**中文** | **英文**
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有些事，只能自己扛，没人能替你分担。
|Some things you have to carry alone, no one can share the burden with you.
生活的重担，只能自己默默承受。
|The weight of life, you can only bear it silently.
独自承受，是成长的必经之路。
|Bearing it alone is a necessary path to growth.
眼泪，只能在夜深人静的时候偷偷流下。
|Tears can only be shed secretly in the dead of night.
心里的苦，只能自己默默咀嚼。
|The bitterness in your heart, you can only chew on it silently.
所有的委屈，都化作一声叹息。
|All the grievances turn into a sigh.
一个人走，一个人扛，一个人坚强。
|Walk alone, carry it alone, be strong alone.
没人能懂你的心酸，也没人能体会你的不易。
|No one can understand your heartache, no one can experience your difficulties.
你必须学会，独自面对所有的挑战。
|You must learn to face all challenges alone.
所有的苦难，都是成长的养分。
|All the suffering is the nourishment of growth.
不要抱怨，也不要放弃，继续前行。
|Don't complain, don't give up, keep moving forward.
你只有变得更强大，才能保护自己。
|You can only protect yourself by becoming stronger.
你的坚强，是来自内心的力量。
|Your strength comes from the power within.
没有人天生坚强，都是被生活逼出来的。
|No one is born strong, everyone is forced by life.
你所经历的一切，都会让你变得更强大。
|Everything you experience will make you stronger.
不要害怕独自承受，因为你并不孤单。
|Don't be afraid to bear it alone, because you are not alone.
即使跌倒了，也要独自爬起来。
|Even if you fall, you have to get up on your own.
没有人能永远陪伴你，只有你自己才是最可靠的依靠。
|No one can accompany you forever, only you yourself are the most reliable support.
不要把希望寄托在别人身上，要学会靠自己。
|Don't put your hopes on others, learn to rely on yourself.
人生的路，要靠自己走下去。
|The road of life, you have to walk it yourself.
你的努力，最终会成就更好的你。
|Your efforts will ultimately make you a better you.
不要因为一时的挫折而放弃，要相信自己。
|Don't give up because of temporary setbacks, believe in yourself.
你所付出的努力，终将得到回报。
|Your efforts will eventually be rewarded.
不要害怕孤独，孤独也是一种成长。
|Don't be afraid of loneliness, loneliness is also a kind of growth.
在独自承受中，你将变得更强大。
|In the process of bearing it alone, you will become stronger.
不要轻言放弃，因为你比你想象的更强大。
|Don't give up easily, because you are stronger than you think.
你的人生，由你自己书写。
|Your life, you write it yourself.
你要学会，独自面对风雨。
|You must learn to face the wind and rain alone.
所有的磨难，都是为了让你变得更强大。
|All the hardships are to make you stronger.
不要把自己的脆弱展现给别人，要学会坚强。
|Don't show your vulnerability to others, learn to be strong.
你所经历的，都会成为你宝贵的财富。
|What you experience will become your valuable wealth.
不要害怕失败，失败也是一种成功。
|Don't be afraid of failure, failure is also a kind of success.
人生的道路，充满荆棘，但你也要勇往直前。
|The path of life is full of thorns, but you must also forge ahead.
不要把时间浪费在抱怨上，要努力去改变。
|Don't waste your time complaining, work hard to change.
你所付出的努力，终将成就更好的你。
|Your efforts will ultimately make you a better you.
不要害怕孤独，因为你并不孤单。
|Don't be afraid of loneliness, because you are not alone.
相信自己，你一定可以克服一切困难。
|Believe in yourself, you can overcome all difficulties.
你的未来，掌握在你自己手中。
|Your future is in your own hands.
不要把时间浪费在无意义的事情上，要专注于你的目标。
|Don't waste time on meaningless things, focus on your goals.
你的努力，终将得到回报。
|Your efforts will eventually be rewarded.
不要害怕挑战，挑战可以让你变得更强大。
|Don't be afraid of challenges, challenges can make you stronger.
你的人生，由你自己定义。
|Your life, you define it.
不要把希望寄托在别人身上，要学会靠自己。
|Don't put your hopes on others, learn to rely on yourself.
你的努力，是通往成功的唯一途径。
|Your efforts are the only way to success.
不要害怕犯错，从错误中学习才是成长。
|Don't be afraid of making mistakes, learning from mistakes is growth.
你所经历的一切，都会让你变得更强大。
|Everything you experience will make you stronger.
你的坚强，是来自于内心的力量。
|Your strength comes from the power within.
不要害怕孤独，因为你并不孤单。
|Don't be afraid of loneliness, because you are not alone.
你所经历的，都会成为你人生的宝贵财富。
|What you experience will become your valuable wealth in life.
你的人生，由你自己书写，你的人生，由你自己定义。
|Your life, you write it, your life, you define it.
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