**1. 将油倒入锅中,烧至七成热。**
Pour oil into the pan and heat it until it is 70% hot.
**2. 将姜蒜切片,放入锅中爆香。**
Slice ginger and garlic and sauté them in the hot oil.
**3. 将肉片放入锅中翻炒,至变色。**
Add the sliced meat to the pan and stir-fry until it changes color.
**4. 加入蔬菜,快速翻炒均匀。**
Add the vegetables and stir-fry quickly until they are evenly coated with the sauce.
**5. 将调味料倒入锅中,翻炒均匀。**
Add the seasoning to the pan and stir-fry until the flavors are evenly distributed.
**6. 将锅盖盖上,焖煮片刻。**
Cover the pan and let it simmer for a while.
**7. 打开锅盖,翻炒均匀。**
Open the lid and stir-fry the dish until it is evenly cooked.
**8. 将炒好的菜盛出,即可享用。**
Serve the stir-fried dish immediately.
**9. 将锅洗净,准备下一道菜。**
Wash the pan and prepare for the next dish.
**10. 将菜刀洗净,放入刀架上。**
Wash the knife and place it on the knife holder.
**11. 将菜板洗净,擦干,放入橱柜里。**
Wash and dry the cutting board, then store it in the cabinet.
**12. 将食材洗净,切成合适的形状。**
Wash the ingredients and cut them into suitable shapes.
**13. 将调味料准备齐全,方便使用。**
Prepare all the seasonings in advance for easy access.
**14. 将锅放在灶台上,打开火。**
Place the pan on the stovetop and turn on the burner.
**15. 将油倒入锅中,加热至冒烟。**
Pour oil into the pan and heat it until it smokes.
**16. 将姜蒜拍扁,放入锅中爆香。**
Smash the ginger and garlic, then sauté them in the hot oil.
**17. 将肉片放入锅中,用铲子翻炒。**
Add the meat slices to the pan and stir-fry them with a spatula.
**18. 加入辣椒,翻炒出香味。**
Add chili peppers to the pan and stir-fry until fragrant.
**19. 加入料酒,翻炒均匀。**
Add cooking wine to the pan and stir-fry until it is evenly distributed.
**20. 加入酱油,翻炒上色。**
Add soy sauce to the pan and stir-fry until the dish is evenly colored.
**21. 加入糖,翻炒均匀。**
Add sugar to the pan and stir-fry until it is evenly distributed.
**22. 加入盐,翻炒入味。**
Add salt to the pan and stir-fry until the dish is seasoned.
**23. 加入鸡精,翻炒提鲜。**
Add chicken bouillon to the pan and stir-fry to enhance the flavor.
**24. 将锅盖盖上,焖煮几分钟。**
Cover the pan and simmer for a few minutes.
**25. 打开锅盖,翻炒均匀,即可出锅。**
Open the lid and stir-fry until the dish is evenly cooked, then serve.
**26. 将锅子放在水池里,用洗洁精清洗干净。**
Place the pan in the sink and wash it with dish soap.
**27. 将洗好的锅子放在灶台旁边,待用。**
Place the washed pan next to the stovetop for later use.
**28. 将菜刀放在菜板上,准备切菜。**
Place the knife on the cutting board and prepare to cut vegetables.
**29. 将食材洗净,沥干水分。**
Wash the ingredients and drain them thoroughly.
**30. 将食材切成丝,方便炒制。**
Cut the ingredients into thin strips for easy stir-frying.
**31. 将蒜瓣剥皮,切成片状。**
Peel the garlic cloves and slice them.
**32. 将辣椒切成段,备用。**
Cut the chili peppers into segments and set aside.
**33. 将香菇洗净,切片。**
Wash the mushrooms and slice them.
**34. 将青椒切成块,放入盘中。**
Cut the green peppers into chunks and place them in a plate.
**35. 将胡萝卜去皮,切成丝。**
Peel the carrots and cut them into strips.
**36. 将洋葱切成片,放入碗中。**
Slice the onions and put them in a bowl.
**37. 将土豆去皮,切成块状。**
Peel the potatoes and cut them into chunks.
**38. 将豆芽洗净,放入盘中。**
Wash the bean sprouts and place them in a plate.
**39. 将豆腐切成块,放入碗中。**
Cut the tofu into chunks and put them in a bowl.
**40. 将鸡蛋打入碗中,搅拌均匀。**
Crack the eggs into a bowl and whisk them together.
**41. 将锅放在火上,倒入油。**
Place the pan on the burner and pour in the oil.
**42. 将油烧热,放入姜蒜。**
Heat the oil and add the ginger and garlic.
**43. 将姜蒜爆香,放入肉片。**
Sauté the ginger and garlic until fragrant, then add the meat slices.
**44. 将肉片翻炒至变色,加入蔬菜。**
Stir-fry the meat until it changes color, then add the vegetables.
**45. 将蔬菜翻炒均匀,加入调味料。**
Stir-fry the vegetables until they are evenly coated, then add the seasonings.
**46. 将调味料翻炒均匀,加入鸡精。**
Stir-fry the seasonings until they are evenly distributed, then add chicken bouillon.
**47. 将锅盖盖上,焖煮片刻。**
Cover the pan and let it simmer for a while.
**48. 将锅盖打开,翻炒均匀,即可出锅。**
Open the lid and stir-fry until the dish is evenly cooked, then serve.
**49. 将锅子洗净,擦干,放在灶台旁边。**
Wash the pan, dry it, and place it next to the stovetop.
**50. 将菜刀洗净,擦干,放在刀架上。**
Wash the knife, dry it, and place it on the knife holder.
**51. 将菜板洗净,擦干,放在橱柜里。**
Wash the cutting board, dry it, and store it in the cabinet.
**52. 将锅放在灶台上,打开火,倒入油。**
Place the pan on the stovetop, turn on the burner, and pour in the oil.
**53. 将油烧热,放入姜蒜,爆香。**
Heat the oil and add the ginger and garlic, sautéing them until fragrant.
**54. 将肉片放入锅中,翻炒至变色。**
Add the meat slices to the pan and stir-fry until they change color.
**55. 将蔬菜放入锅中,翻炒均匀。**
Add the vegetables to the pan and stir-fry until they are evenly coated.
**56. 将调味料放入锅中,翻炒均匀。**
Add the seasonings to the pan and stir-fry until they are evenly distributed.
**57. 将锅盖盖上,焖煮几分钟。**
Cover the pan and simmer for a few minutes.
**58. 将锅盖打开,翻炒均匀,即可出锅。**
Open the lid and stir-fry until the dish is evenly cooked, then serve.
**59. 将锅子洗净,擦干,放入橱柜里。**
Wash the pan, dry it, and store it in the cabinet.
**60. 将菜刀洗净,擦干,放在刀架上。**
Wash the knife, dry it, and place it on the knife holder.
**61. 将菜板洗净,擦干,放在橱柜里。**
Wash the cutting board, dry it, and store it in the cabinet.
**62. 将锅放在灶台上,打开火,倒入油。**
Place the pan on the stovetop, turn on the burner, and pour in the oil.
**63. 将油烧热,放入姜蒜,爆香。**
Heat the oil and add the ginger and garlic, sautéing them until fragrant.
**64. 将肉片放入锅中,翻炒至变色。**
Add the meat slices to the pan and stir-fry until they change color.
**65. 将蔬菜放入锅中,翻炒均匀。**
Add the vegetables to the pan and stir-fry until they are evenly coated.
**66. 将调味料放入锅中,翻炒均匀。**
Add the seasonings to the pan and stir-fry until they are evenly distributed.
**67. 将锅盖盖上,焖煮几分钟。**
Cover the pan and simmer for a few minutes.
**68. 将锅盖打开,翻炒均匀,即可出锅。**
Open the lid and stir-fry until the dish is evenly cooked, then serve.
**69. 将锅子洗净,擦干,放入橱柜里。**
Wash the pan, dry it, and store it in the cabinet.
**70. 将菜刀洗净,擦干,放在刀架上。**
Wash the knife, dry it, and place it on the knife holder.
**71. 将菜板洗净,擦干,放在橱柜里。**
Wash the cutting board, dry it, and store it in the cabinet.
**72. 将锅放在灶台上,打开火,倒入油。**
Place the pan on the stovetop, turn on the burner, and pour in the oil.
**73. 将油烧热,放入姜蒜,爆香。**
Heat the oil and add the ginger and garlic, sautéing them until fragrant.
**74. 将肉片放入锅中,翻炒至变色。**
Add the meat slices to the pan and stir-fry until they change color.
**75. 将蔬菜放入锅中,翻炒均匀。**
Add the vegetables to the pan and stir-fry until they are evenly coated.
**76. 将调味料放入锅中,翻炒均匀。**
Add the seasonings to the pan and stir-fry until they are evenly distributed.
**77. 将锅盖盖上,焖煮几分钟。**
Cover the pan and simmer for a few minutes.
**78. 将锅盖打开,翻炒均匀,即可出锅。**
Open the lid and stir-fry until the dish is evenly cooked, then serve.
**79. 将锅子洗净,擦干,放入橱柜里。**
Wash the pan, dry it, and store it in the cabinet.
**80. 将菜刀洗净,擦干,放在刀架上。**
Wash the knife, dry it, and place it on the knife holder.
**81. 将菜板洗净,擦干,放在橱柜里。**
Wash the cutting board, dry it, and store it in the cabinet.
**82. 将锅放在灶台上,打开火,倒入油。**
Place the pan on the stovetop, turn on the burner, and pour in the oil.
**83. 将油烧热,放入姜蒜,爆香。**
Heat the oil and add the ginger and garlic, sautéing them until fragrant.
**84. 将肉片放入锅中,翻炒至变色。**
Add the meat slices to the pan and stir-fry until they change color.
**85. 将蔬菜放入锅中,翻炒均匀。**
Add the vegetables to the pan and stir-fry until they are evenly coated.
**86. 将调味料放入锅中,翻炒均匀。**
Add the seasonings to the pan and stir-fry until they are evenly distributed.
**87. 将锅盖盖上,焖煮几分钟。**
Cover the pan and simmer for a few minutes.
**88. 将锅盖打开,翻炒均匀,即可出锅。**
Open the lid and stir-fry until the dish is evenly cooked, then serve.
**89. 将锅子洗净,擦干,放入橱柜里。**
Wash the pan, dry it, and store it in the cabinet.
**90. 将菜刀洗净,擦干,放在刀架上。**
Wash the knife, dry it, and place it on the knife holder.
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