**1. 天气炎热，注意防暑降温，多喝水，少出门，避免中暑。**
It's scorching hot, pay attention to heatstroke prevention and cooling down. Drink plenty of water, go out less, and avoid heatstroke.
**2. 炎炎夏日，酷暑难耐，防暑降温刻不容缓！**
The scorching summer heat is unbearable. Heatstroke prevention and cooling down are urgent!
**3. 烈日当头，酷暑难耐，出门在外，注意防暑！**
The sun is blazing, the summer heat is unbearable. When you are out, pay attention to heatstroke prevention!
**4. 暑气逼人，注意防暑，多喝水，多吃水果，保持清凉！**
The heat is overwhelming. Pay attention to heatstroke prevention, drink plenty of water, eat more fruits, and stay cool!
**5. 夏季高温，防暑降温刻不容缓，注意休息，避免过度劳累。**
Summer temperatures are high, heatstroke prevention and cooling down are urgent. Pay attention to rest and avoid overworking.
**6. 阳光强烈，注意防晒，戴帽子，涂防晒霜，保护肌肤。**
The sun is strong, pay attention to sun protection. Wear a hat, apply sunscreen, and protect your skin.
**7. 闷热难耐，注意通风，保持室内凉爽，避免中暑。**
The heat is stifling. Pay attention to ventilation, keep the interior cool, and avoid heatstroke.
**8. 暑天高温，注意饮食，少吃辛辣油腻，多吃清淡的食物。**
High temperatures in summer. Pay attention to your diet. Eat less spicy and greasy foods, and eat more bland foods.
**9. 烈日炎炎，注意防晒，避免长时间暴晒，以免晒伤皮肤。**
The sun is scorching. Pay attention to sun protection. Avoid prolonged sun exposure to prevent sunburn.
**10. 夏日炎炎，注意防暑，多喝绿豆汤、西瓜汁等清凉饮料。**
The summer is hot. Pay attention to heatstroke prevention. Drink plenty of mung bean soup, watermelon juice, and other refreshing beverages.
**11. 避暑降温，从我做起，注意防暑，安全度夏！**
Heatstroke prevention and cooling down start with me. Pay attention to heatstroke prevention, and stay safe throughout the summer!
**12. 烈日炎炎，注意防暑，避免剧烈运动，以免中暑。**
The sun is blazing. Pay attention to heatstroke prevention. Avoid strenuous exercise to avoid heatstroke.
**13. 高温天气，注意防暑，多喝水，补充盐分，避免脱水。**
High-temperature weather. Pay attention to heatstroke prevention. Drink plenty of water, replenish salt, and avoid dehydration.
**14. 炎炎夏日，酷暑难耐，注意防暑降温，保持身心健康！**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention and cooling down, and maintain your physical and mental health!
**15. 暑热难挡，注意防暑，保持良好的睡眠，保证充足的休息。**
The summer heat is overwhelming. Pay attention to heatstroke prevention, maintain good sleep, and ensure adequate rest.
**16. 炎炎烈日，注意防暑，及时补充水分，避免中暑。**
The scorching sun is blazing. Pay attention to heatstroke prevention, replenish fluids promptly, and avoid heatstroke.
**17. 夏季高温，注意防暑，多吃蔬菜水果，补充维生素。**
High temperatures in summer. Pay attention to heatstroke prevention. Eat more vegetables and fruits to replenish vitamins.
**18. 酷暑难耐，注意防暑，避免长时间在室外活动，防止中暑。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Avoid prolonged outdoor activities to prevent heatstroke.
**19. 夏天炎热，注意防暑，保持心情舒畅，避免情绪激动。**
The summer is hot. Pay attention to heatstroke prevention, maintain a cheerful mood, and avoid emotional excitement.
**20. 高温天气，注意防暑，选择合适的衣物，穿浅色、透气的衣服。**
High-temperature weather. Pay attention to heatstroke prevention. Choose suitable clothing, wear light-colored and breathable clothes.
**21. 阳光暴晒，注意防暑，戴太阳镜，保护眼睛。**
Sun exposure. Pay attention to heatstroke prevention. Wear sunglasses to protect your eyes.
**22. 夏天酷暑，注意防暑，多喝清凉的饮料，补充体液。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Drink plenty of refreshing beverages to replenish fluids.
**23. 暑气逼人，注意防暑，选择阴凉的地方休息，避免长时间在阳光下暴晒。**
The heat is overwhelming. Pay attention to heatstroke prevention. Choose a shady place to rest and avoid prolonged sun exposure.
**24. 高温天气，注意防暑，避免食用过量的冰冷食物，防止肠胃不适。**
High-temperature weather. Pay attention to heatstroke prevention. Avoid excessive consumption of cold foods to prevent stomach discomfort.
**25. 夏季高温，注意防暑，出门携带防暑用品，如遮阳伞、冰袋等。**
High temperatures in summer. Pay attention to heatstroke prevention. Carry heatstroke prevention items when you go out, such as parasols, ice packs, etc.
**26. 炎炎夏日，注意防暑，保持室内通风，避免使用过多的电器。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Keep the interior ventilated and avoid using too many appliances.
**27. 烈日当头，注意防暑，避免在中午时段进行户外活动。**
The sun is blazing. Pay attention to heatstroke prevention. Avoid outdoor activities during midday.
**28. 夏天高温，注意防暑，选择清凉的食材烹饪，清热解暑。**
High temperatures in summer. Pay attention to heatstroke prevention. Choose refreshing ingredients for cooking, clearing heat and relieving summer heat.
**29. 暑气逼人，注意防暑，多吃西瓜、黄瓜等解暑的食物。**
The heat is overwhelming. Pay attention to heatstroke prevention. Eat more watermelon, cucumber, and other heat-clearing foods.
**30. 炎炎夏日，注意防暑，保持良好的心态，不要焦虑烦躁。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Maintain a good mentality, do not be anxious or irritable.
**31. 高温天气，注意防暑，避免长时间泡在冷水中，防止感冒。**
High-temperature weather. Pay attention to heatstroke prevention. Avoid soaking in cold water for prolonged periods to prevent colds.
**32. 酷暑难耐，注意防暑，保持充足的睡眠，保证精力充沛。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Maintain adequate sleep and ensure sufficient energy.
**33. 夏天高温，注意防暑，不要长时间待在空调房，避免冷热交替。**
High temperatures in summer. Pay attention to heatstroke prevention. Do not stay in an air-conditioned room for prolonged periods, avoid alternating between hot and cold.
**34. 烈日炎炎，注意防暑，及时补充水分，避免脱水。**
The sun is scorching. Pay attention to heatstroke prevention. Replenish fluids promptly and avoid dehydration.
**35. 暑气逼人，注意防暑，多吃清淡的食物，少吃油腻的食物。**
The heat is overwhelming. Pay attention to heatstroke prevention. Eat more bland foods and less greasy foods.
**36. 炎炎夏日，注意防暑，多喝绿豆汤、西瓜汁等清凉饮料。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Drink plenty of mung bean soup, watermelon juice, and other refreshing beverages.
**37. 酷暑难耐，注意防暑，避免过度劳累，保持体力充足。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Avoid overworking and maintain sufficient physical strength.
**38. 夏天高温，注意防暑，选择清凉的颜色搭配，避免穿深色衣服。**
High temperatures in summer. Pay attention to heatstroke prevention. Choose refreshing color combinations, avoid wearing dark clothes.
**39. 烈日炎炎，注意防暑，出门前做好防晒准备，涂防晒霜、戴帽子、打伞。**
The sun is scorching. Pay attention to heatstroke prevention. Prepare for sun protection before going out, apply sunscreen, wear a hat, and carry an umbrella.
**40. 暑气逼人，注意防暑，不要在烈日下长时间行走，选择阴凉的地方行走。**
The heat is overwhelming. Pay attention to heatstroke prevention. Do not walk in the scorching sun for prolonged periods, choose shady places to walk.
**41. 炎炎夏日，注意防暑，保持室内通风，避免使用过多的电器，节约用电。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Keep the interior ventilated, avoid using too many appliances, and save electricity.
**42. 酷暑难耐，注意防暑，避免长时间在空调房里，适当到户外活动。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Avoid staying in an air-conditioned room for prolonged periods, and engage in appropriate outdoor activities.
**43. 夏天高温，注意防暑，保持心情愉悦，避免情绪波动。**
High temperatures in summer. Pay attention to heatstroke prevention. Maintain a cheerful mood, avoid emotional fluctuations.
**44. 烈日炎炎，注意防暑，避免在高温环境下进行剧烈运动。**
The sun is scorching. Pay attention to heatstroke prevention. Avoid strenuous exercise in high-temperature environments.
**45. 暑气逼人，注意防暑，多吃富含维生素的食物，增强抵抗力。**
The heat is overwhelming. Pay attention to heatstroke prevention. Eat more foods rich in vitamins to enhance immunity.
**46. 炎炎夏日，注意防暑，保持良好的作息习惯，保证充足的睡眠时间。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Maintain good work and rest habits and ensure adequate sleep time.
**47. 酷暑难耐，注意防暑，避免长时间在阳光下暴晒，防止皮肤晒伤。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Avoid prolonged sun exposure to prevent sunburn.
**48. 夏天高温，注意防暑，不要长时间使用手机，避免过度用眼。**
High temperatures in summer. Pay attention to heatstroke prevention. Do not use your phone for prolonged periods, avoid excessive eye strain.
**49. 烈日炎炎，注意防暑，保持室内凉爽，避免长时间在高温环境下工作。**
The sun is scorching. Pay attention to heatstroke prevention. Keep the interior cool, avoid working in high-temperature environments for prolonged periods.
**50. 暑气逼人，注意防暑，多喝水，多吃水果，保持充足的睡眠，增强抵抗力。**
The heat is overwhelming. Pay attention to heatstroke prevention. Drink plenty of water, eat more fruits, maintain adequate sleep, and enhance immunity.
**51. 炎炎夏日，注意防暑，出门前做好防晒准备，戴帽子、涂防晒霜、打伞。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Prepare for sun protection before going out, wear a hat, apply sunscreen, and carry an umbrella.
**52. 酷暑难耐，注意防暑，避免在高温环境下进行剧烈运动，防止中暑。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Avoid strenuous exercise in high-temperature environments to prevent heatstroke.
**53. 夏天高温，注意防暑，选择清凉的饮料，如绿豆汤、西瓜汁、凉茶等。**
High temperatures in summer. Pay attention to heatstroke prevention. Choose refreshing beverages such as mung bean soup, watermelon juice, and herbal tea.
**54. 烈日炎炎，注意防暑，保持室内通风，避免使用过多的电器，节约用电，保护环境。**
The sun is scorching. Pay attention to heatstroke prevention. Keep the interior ventilated, avoid using too many appliances, save electricity, and protect the environment.
**55. 暑气逼人，注意防暑，多吃富含水分的食物，如黄瓜、西瓜、番茄等。**
The heat is overwhelming. Pay attention to heatstroke prevention. Eat more foods rich in moisture, such as cucumbers, watermelon, and tomatoes.
**56. 炎炎夏日，注意防暑，避免长时间在阳光下暴晒，防止皮肤晒伤。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Avoid prolonged sun exposure to prevent sunburn.
**57. 酷暑难耐，注意防暑，保持充足的睡眠，避免过度劳累，保证精力充沛。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Maintain adequate sleep, avoid overworking, and ensure sufficient energy.
**58. 夏天高温，注意防暑，选择清凉的衣服，如棉麻质地的衣服，透气舒适。**
High temperatures in summer. Pay attention to heatstroke prevention. Choose refreshing clothes, such as cotton and linen fabrics, breathable and comfortable.
**59. 烈日炎炎，注意防暑，避免在高温环境下进行剧烈运动，防止中暑。**
The sun is scorching. Pay attention to heatstroke prevention. Avoid strenuous exercise in high-temperature environments to prevent heatstroke.
**60. 暑气逼人，注意防暑，保持良好的心态，避免情绪激动，防止中暑。**
The heat is overwhelming. Pay attention to heatstroke prevention. Maintain a good mentality, avoid emotional excitement, and prevent heatstroke.
**61. 炎炎夏日，注意防暑，多吃清淡的食物，少吃辛辣油腻的食物，保持肠胃健康。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Eat more bland foods and less spicy and greasy foods to maintain intestinal health.
**62. 酷暑难耐，注意防暑，保持室内通风，避免使用过多的电器，节约用电，保护环境。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Keep the interior ventilated, avoid using too many appliances, save electricity, and protect the environment.
**63. 夏天高温，注意防暑，选择清凉的饮料，如绿豆汤、西瓜汁、凉茶等，解暑降温。**
High temperatures in summer. Pay attention to heatstroke prevention. Choose refreshing beverages such as mung bean soup, watermelon juice, and herbal tea, to relieve summer heat and cool down.
**64. 烈日炎炎，注意防暑，出门前做好防晒准备，涂防晒霜、戴帽子、打伞，保护皮肤。**
The sun is scorching. Pay attention to heatstroke prevention. Prepare for sun protection before going out, apply sunscreen, wear a hat, and carry an umbrella, to protect your skin.
**65. 暑气逼人，注意防暑，多吃富含水分的食物，如黄瓜、西瓜、番茄等，补充水分。**
The heat is overwhelming. Pay attention to heatstroke prevention. Eat more foods rich in moisture, such as cucumbers, watermelon, and tomatoes, to replenish fluids.
**66. 炎炎夏日，注意防暑，保持良好的作息习惯，保证充足的睡眠时间，恢复体力。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Maintain good work and rest habits and ensure adequate sleep time to recover your physical strength.
**67. 酷暑难耐，注意防暑，选择清凉的衣服，如棉麻质地的衣服，透气舒适，避免闷热。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Choose refreshing clothes, such as cotton and linen fabrics, breathable and comfortable, to avoid being stuffy.
**68. 夏天高温，注意防暑，避免长时间在阳光下暴晒，防止皮肤晒伤，保护皮肤健康。**
High temperatures in summer. Pay attention to heatstroke prevention. Avoid prolonged sun exposure to prevent sunburn and protect skin health.
**69. 烈日炎炎，注意防暑，保持室内凉爽，避免长时间在高温环境下工作，防止中暑。**
The sun is scorching. Pay attention to heatstroke prevention. Keep the interior cool, avoid working in high-temperature environments for prolonged periods, and prevent heatstroke.
**70. 暑气逼人，注意防暑，多吃富含维生素的食物，增强抵抗力，预防疾病。**
The heat is overwhelming. Pay attention to heatstroke prevention. Eat more foods rich in vitamins, enhance immunity, and prevent diseases.
**71. 炎炎夏日，注意防暑，保持心情愉悦，避免情绪波动，防止中暑。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Maintain a cheerful mood, avoid emotional fluctuations, and prevent heatstroke.
**72. 酷暑难耐，注意防暑，保持良好的心态，避免焦虑烦躁，保持身心健康。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Maintain a good mentality, avoid anxiety and irritability, and maintain physical and mental health.
**73. 夏天高温，注意防暑，避免长时间在空调房里，适当到户外活动，享受阳光。**
High temperatures in summer. Pay attention to heatstroke prevention. Avoid staying in an air-conditioned room for prolonged periods, and engage in appropriate outdoor activities to enjoy the sunshine.
**74. 烈日炎炎，注意防暑，选择清凉的食材烹饪，清热解暑，补充营养。**
The sun is scorching. Pay attention to heatstroke prevention. Choose refreshing ingredients for cooking, clearing heat and relieving summer heat, and supplementing nutrition.
**75. 暑气逼人，注意防暑，多吃西瓜、黄瓜等解暑的食物，补充水分，保持身体清爽。**
The heat is overwhelming. Pay attention to heatstroke prevention. Eat more watermelon, cucumber, and other heat-clearing foods to replenish fluids and keep the body refreshed.
**76. 炎炎夏日，注意防暑，保持良好的作息习惯，保证充足的睡眠时间，恢复精力。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Maintain good work and rest habits and ensure adequate sleep time to recover your energy.
**77. 酷暑难耐，注意防暑，避免过度劳累，保持体力充足，防止中暑。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Avoid overworking and maintain sufficient physical strength to prevent heatstroke.
**78. 夏天高温，注意防暑，选择清凉的颜色搭配，避免穿深色衣服，防止闷热。**
High temperatures in summer. Pay attention to heatstroke prevention. Choose refreshing color combinations, avoid wearing dark clothes, and prevent stuffiness.
**79. 烈日炎炎，注意防暑，出门前做好防晒准备，涂防晒霜、戴帽子、打伞，保护皮肤。**
The sun is scorching. Pay attention to heatstroke prevention. Prepare for sun protection before going out, apply sunscreen, wear a hat, and carry an umbrella, to protect your skin.
**80. 暑气逼人，注意防暑，不要在烈日下长时间行走，选择阴凉的地方行走，防止中暑。**
The heat is overwhelming. Pay attention to heatstroke prevention. Do not walk in the scorching sun for prolonged periods, choose shady places to walk, and prevent heatstroke.
**81. 炎炎夏日，注意防暑，保持室内通风，避免使用过多的电器，节约用电，保护环境。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Keep the interior ventilated, avoid using too many appliances, save electricity, and protect the environment.
**82. 酷暑难耐，注意防暑，避免长时间在空调房里，适当到户外活动，享受阳光。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Avoid staying in an air-conditioned room for prolonged periods, and engage in appropriate outdoor activities to enjoy the sunshine.
**83. 夏天高温，注意防暑，保持心情愉悦，避免情绪波动，防止中暑。**
High temperatures in summer. Pay attention to heatstroke prevention. Maintain a cheerful mood, avoid emotional fluctuations, and prevent heatstroke.
**84. 烈日炎炎，注意防暑，避免在高温环境下进行剧烈运动，防止中暑。**
The sun is scorching. Pay attention to heatstroke prevention. Avoid strenuous exercise in high-temperature environments to prevent heatstroke.
**85. 暑气逼人，注意防暑，多吃富含维生素的食物，增强抵抗力，预防疾病。**
The heat is overwhelming. Pay attention to heatstroke prevention. Eat more foods rich in vitamins, enhance immunity, and prevent diseases.
**86. 炎炎夏日，注意防暑，保持良好的心态，避免焦虑烦躁，保持身心健康。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Maintain a good mentality, avoid anxiety and irritability, and maintain physical and mental health.
**87. 酷暑难耐，注意防暑，选择清凉的食材烹饪，清热解暑，补充营养。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Choose refreshing ingredients for cooking, clearing heat and relieving summer heat, and supplementing nutrition.
**88. 夏天高温，注意防暑，多吃西瓜、黄瓜等解暑的食物，补充水分，保持身体清爽。**
High temperatures in summer. Pay attention to heatstroke prevention. Eat more watermelon, cucumber, and other heat-clearing foods to replenish fluids and keep the body refreshed.
**89. 烈日炎炎，注意防暑，保持良好的作息习惯，保证充足的睡眠时间，恢复精力。**
The sun is scorching. Pay attention to heatstroke prevention. Maintain good work and rest habits and ensure adequate sleep time to recover your energy.
**90. 暑气逼人，注意防暑，避免过度劳累，保持体力充足，防止中暑。**
The heat is overwhelming. Pay attention to heatstroke prevention. Avoid overworking and maintain sufficient physical strength to prevent heatstroke.
**91. 炎炎夏日，注意防暑，选择清凉的颜色搭配，避免穿深色衣服，防止闷热。**
The scorching summer heat is unbearable. Pay attention to heatstroke prevention. Choose refreshing color combinations, avoid wearing dark clothes, and prevent stuffiness.
**92. 酷暑难耐，注意防暑，出门前做好防晒准备，涂防晒霜、戴帽子、打伞，保护皮肤。**
The summer heat is unbearable. Pay attention to heatstroke prevention. Prepare for sun protection before going out, apply sunscreen, wear a hat, and carry an umbrella, to protect your skin.
**93. 夏天高温，注意防暑，不要在烈日下长时间行走，选择阴凉的地方行走，防止中暑。**
High temperatures in summer. Pay attention to heatstroke prevention. Do not walk in the scorching sun for prolonged periods, choose shady places to walk, and prevent heatstroke.
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